MOVEMENT
MEXICO
LIVE LIFE DYNAMICALLY, MOVE. MORE.
IDO PORTAL
Mexico
PUERTO ESCONDIDO
New ways to relate to the environment & to the partner while diving back into locomotion, climbar, organic strength, spine mobility and many more areas of Movement that build every day a more enjoyable experience of life inside of your body.
book your spot with Oleksandra via
INSTAGRAM OR WHATSAPP
A 2 MONTHS LONG CONTAINER FOR MOVEMENT PRACTICE
SANTA TERESA
Costa Rica
MOVEMENT CLASSES
Want to learn how to move your spine? Improve your mobility and strength? Maybe you want to handstand without a wall? These skills and more can be learned at any age with the right process. Join Jonathan and Mariana to learn and improve in the safest, fastest, and most efficient way possible.
book your spot with Jonathan via INSTAGRAM OR WHATSAPP
organic strength
coordination
control
evolution
Our passion is to find a fun, challenging and result-oriented process in which we practice and grow together with our students.
We divide our teachings into big subjects such as Strength and Mobility, Spine work, Handstands, Ground Communication, Locomotion, Object Manipulation and more.
Before specializing in specific skills, we work on establishing clear terminology of what we are doing, our goals, and how to reach them.
At all times we focus on the human aspect and application. Can we hang, can we rest in a squat? Can we crawl?
Seeing extreme improvements in how our students move, become better partners, and deepen their understanding of what the movement practice is about, fuels our fire
to teach.
We constantly adapt our methods and practices in line with what we continue to learn from the creator of the Movement Culture and his formidable team of teachers.
gravity
stillness
balance
rythm
quality
